A true @fitwithfrank legend and all round superstar, this awesome mummy has totally transformed her life and is still very much an active member of our community. If you need belief that true change can happen if you work hard for it then look no further than this lovely lady.
Over 2 stone weight loss and the most incredible boost in confidence enabled this cool Mumma to get glammed up and go clubbing with her son on his 21st Birthday. We’ll say cheers to that!
Getting ski’s on for the first time in your life is never easy, but when you grow up telling yourself ‘I cant do that’ it becomes dramatically harder. Fortunately this super-gran built up the physical (and mental) strength to finally change that and conquer the snow forever. Watch out Beijing 2022 Amanda is coming for you!
This awesome Scottish fireball has not only transformed her body shape and gained tremendous strength and confidence through home exercise but recently even had the bravery to climb a whopping great mountain! We salute you CB and Thank You for being such a fantastic inspiration for our community over the last 12 months. Keep it up 🙂
This furry legend has no physical transformations to report yet but gets a mention for the unbelievable consistency he has shown throughout our time together and being the purrrrrfect exercise companion for Natalie as she tackled through weeks of @fitwithfrank in her living room. Thanks Alfie, you are officially our #catspiration.
The owner of Alfie the legendary cat, and also one of Slimming Worlds most successful members. Combining a diet plan with @fitwithfrank workouts has proven to be a phenomenal way to get results and we support anyone through any choices they make whether that be Calorie Counting, Weight Loss Clubs, Specialist Nutrition Plans or any other method you choose. We are here to help you do the best you can!
A hero by day and an even bigger hero by night, this life-saver works long hours and tough shifts so being able to squeeze in a quick workout whenever you can is essential for any chance of building up fitness. Thankfully @fitwithfrank can be accessed anywhere, anytime, on any device with internet. Michael assures us this never happened in the back of his Ambulance whilst on a call out but we are happy enough to know we were with him during official break times. Top effort!
A mother who admitted she “always gets fed up and gives in with exercise” we couldn’t have been happier to see her complete a full programme and email to let us know “she is so proud of herself” for doing it. We love hearing your stories and know that ‘transformations’ are far more than just physical. We hope you continue to feel proud of your achievements Lauren and thanks for inspiring so many others in our community too.
AMY & DANIEL
Teamwork makes the dreamwork they say and this happy couple signed up to @fitwithfrank with one major goal to work towards. #sweatingforthewedding was their hashtag motivation throughout the programme and we couldn’t have been happier to see their sexy, smiley, loved-up faces together on their big day. Congratulations legends!
This awesome mother has more than just hydration to celebrate as she has been a fantastic part of the @fitwithfrank community and celebrated weight loss, better posture, more energy, improved flexibility, increased muscle tone and soooo much more. Keep smiling Jo and thanks for being such a positive spark for so many others around you.
“I would never ever normally post something like this but hey I’m feeling good” and Carlie we really couldn’t be happier that you did. After your hard work and over a stone of weight loss you should feel confident to show your body as often as you like. Thanks for sharing and long may your confidence continue!
The changes you can feel in just a few weeks really is incredible and we are so pleased this awesome Frankette has dropped 5% body fat in just 4 weeks and feels happier and fitter than ever before. Top effort Teresa and we look forward to seeing you continue this progress long into your future.
That feeling when you complete your first ever 5k run! “Huge Thank You to @fitwithfrank and all the Frankettes for your encouragement as I have never felt so positive and energised as I have since starting this programme!”
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One of Surrey’s Top Personal Trainers who works with well known celebrities, high performing CEO’s and is regularly hired for work with local councils and global companies such as Centre Parcs, David Lloyd and Mars plc. read more