WHAT IS THE 6 WEEK HOME EXERCISE BOOT CAMP?
Join Frank and our awesome community of Boot Campers as we guide you through 6 weeks of daily home exercise videos, working together through a structured programme that balances a series of HIIT, cardio, strength and flexibility exercises to get you results like never before.
WHAT EXACTLY DO YOU GET FOR YOUR MONEY?
- 6 weeks Of Daily Workout Videos You Follow Along To At Home.
- Full Access To Our Private Membership Website And Boot Camp Facebook Group.
- Personal Support From Frank And Our Awesome Community Of Boot Campers.
- Quick Results That Will Transform Your Health & Fitness Forever.
WHAT MAKES US DIFFERENT FROM OTHER FITNESS PROGRAMMES?
- We care about YOU and YOUR RESULTS more than anyone else.
- We work together as a group during set dates to maximise your motivation and support.
- We encourage you to think LONG TERM about your health and educate you on the importance of varying intensity of workouts to keep your body at optimal health.
- We welcome all fitness levels and provide you with a choice of 5 difficulty options every day of 6 week programme with separate workout videos for Beginner through to ‘Extreme’ challenge.