Fit with Frank Gallery

WHAT IS THE 6 WEEK HOME EXERCISE BOOT CAMP?

Join Frank and our awesome community of Boot Campers as we guide you through 6 weeks of daily home exercise videos, working together through a structured programme that balances a series of HIIT, cardio, strength and flexibility exercises to get you results like never before.

WHAT EXACTLY DO YOU GET FOR YOUR MONEY?

  • 6 weeks Of Daily Workout Videos You Follow Along To At Home.
  • Full Access To Our Private Membership Website And Boot Camp Facebook Group.
  • Personal Support From Frank And Our Awesome Community Of Boot Campers.
  • Quick Results That Will Transform Your Health & Fitness Forever.

WHAT MAKES US DIFFERENT FROM OTHER FITNESS PROGRAMMES?

  • We care about YOU and YOUR RESULTS more than anyone else.
  • We work together as a group during set dates to maximise your motivation and support.
  • We encourage you to think LONG TERM about your health and educate you on the importance of varying intensity of workouts to keep your body at optimal health.
  • We welcome all fitness levels and provide you with a choice of 5 difficulty options every day of 6 week programme with separate workout videos for Beginner through to ‘Extreme’ challenge.

The next season will start soon….