#007 – Couch To Marathon Runner with Rebecca Day

 In FWF Podcast

Can you really go from couch potato, with no running experience to a Marathon runner within 12 months? Rebecca Day has done exactly this and so much more, transforming her physical fitness and battling mental health through various running events in 2018.

It all started with a random conversation on a sofa and a dare to complete her first ever 10km running event.

Hope it helps 🙂

CLICK HERE to Listen on iTunes

CLICK HERE to Watch on YouTube

 

*WRITTEN ARTICLE COMING SOON!!*

 

FOLLOW FRANK:

https://www.instagram.com/fitwithfrank

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FOLLOW REBECCA:

https://www.instagram.com/beccarunsfromcouchtomarathon/

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