#014 – Woman On A Mission

Claire Morgan-Hughes shares her story from Full Time Nurse in London to owner of “Devon Fit Camps”, how motherhood transformed her visions and her top 3 tips for anyone else who may [...]

#012 – Emotional Eating

Are you using food as a “reward” after doing something great? Do you eat to “comfort” yourself after stressful experiences? This is known as “Emotional Eating” [...]

#011 – Living With Back Pain

Super-fit PT and former military man Mark Goodwin shares his story of living with a serious lower back injury and how he manages his lifestyle to continue his amazing fitness routine that [...]

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